I Am A Sweat Pink Ambassador
As I make my way around the internet and find different groups of fitness-minded people, I am intrigued, inspired and motivated to just keep going. I enjoy being a part of several groups where everyone is at different levels of …
SweatPink with Miya: partner push-ups
In this week’s episode of SweatPink with Miya, she shows us how to sculpt our chest, arms, and core with her tough partner push-up workout! The best part is, she’ll never let you give up as she chants, “again! again! …
My Healthy Balance
(My roommate and I getting ready for a run) I suppose my “aha moment” began my freshman year of high school. Always being the chunky/overweight one in middle school, when a friend asked me to try out for freshman field …
We SweatPink, We Yoga Pink
A few weeks ago, I had the opportunity to teach a fun, high energy flow yoga class to the UC Berkeley SweatPink college ambassadors. I was so inspired by their energy, enthusiasm, and willingness to explore their practice. After class …
I ‘Got It’ and found My Happiness
It doesn’t really matter when we get it, just that we do get it at some point before we die. Obviously if we get it sooner than later, we and those close to us enjoy the …
The Merrymaker Sisters: Aha!
There’s two of us (e & c) representing the city of Canberra, Australia (this is the capital city of Australia!) Our aha! moment was one year ago. This was when we started to question what we were putting into our …
Running to Inspire Others
My fitness “aha!” moment is actually a journey that began almost a decade ago when I joined two friends in training for a half marathon. We ran that race, and I was so excited to cross the finish line. I …
Spotlight 8
Beauty 40
Product reviews 12
Career 14
Current obsession 39
Favorites 12
Fit tip of the day 158
Fitness 623
Class reviews 21
Workouts 42
Food 277
Recipes 142
Reviews 26
Giveaways 4
Hangout on Air 3
Personal life 322
Press 13
sweatpink@fitapproach.com | @fitapproach | ©Fit Approach 2013