CLASS SCHEDULE
CLASS SCHEDULE

Join us for Live Streamed Yoga

We have temporarily discontinued live classes at Flex & Flow and hope to reopen our doors as soon as we feel it is safe and responsible to do so. In the meantime, we will be offering live stream classes. Take a look below for digital studio options. 

We are asking for your support

As you likely know, service workers (like yoga teachers!) and small businesses  (like Flex & Flow!) are on the front lines of financial uncertainty during crises like these.

We’re asking for your support in one or more ways if you are able.

Yoga

Join Live Streamed Classes

We're live streaming select classes on YouTube and @FlexandFlow Instagram. If you're able, please donate to support our teachers here

SEE SCHEDULE
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Join our Digital Studio

Our most popular classes, on Zoom, with two-way interaction, for members only. Use your current membership or sign up for our new Digital Studio membership. 

JOIN NOW
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Maintain your Membership

If you are able, please maintain your membership, or consider buying class passes or gift cards if you know you'll use them. We'll extend expiration dates to reflect this closure. 

BUY PASSES